Who do you prefer?

For those who concentrate on the breath, do you get any benefit from concentrating a bit "harder" (without overdoing it)?

For those who concentrate on the breath, do you get any benefit from concentrating a bit "harder" (without overdoing it)?

In Store Vs Online Quality + Weight difference

NFL Rumors: Jets 'a Sleeper' for Justin Fields as Steelers QB 'Intrigued' by NY

Jermaine Kearse

The older I get the more my morning workouts prevent me from getting sleep. Anybody else?

[Glazer] The Jets have informed Aaron Rodgers that they are moving on.

[Glazer] The Jets have informed Aaron Rodgers that they are moving on.

How forceful did your PT tell you to be with diaphragmatic/abdominal breathing?

During workout I feel fine, but by night I’m wrecked. How do you prevent overtraining?

Any favorite lagers in SoCal?

Sam Harris said to Huberman "One graduates from breath attention to open awareness." I've been mediating for years - but only just heard this. I assumed they were different styles - not one being "higher level" than the other.

Sam Harris said to Huberman "One graduates from breath attention to open awareness." I've been mediating for years - but only just heard this. I assumed they were different styles - not one being "higher level" than the other.

Something shifts at 20 minutes exactly, anyone else ?

Using acupressure mat before bed giving me incredibly vivid dreams. Anybody else??

The reason I love kettlebells.

[Meirov] The Jaguars have requested to interview the following candidates for HC, including former Jets HC Robert Saleh.

Game Thread: Los Angeles Chargers (10-6) at Las Vegas Raiders (4-12)

Ben Johnson will be in demand, but he might not want to leave Detroit

[Rapaport] Sources: Former #Jets coach Rex Ryan is set to interview with the Jets on Tuesday, an opportunity for Ryan to state his case to his old team.

[Breer] This embarrassing end to the Jets season is what happens when decisions are made on a whim—without a Plan B ready to go. Robert Saleh hadn't lost the team, and his staff didn't have the infrastructure to sustain without him. But someone needed their pound of flesh so...

Christmas movie reference?

Game Thread: Denver Broncos (9-5) at Los Angeles Chargers (8-6)

Woody Johnson’s Jets: ‘Madden’ ratings, a lost season and ‘the most dysfunctional place imaginable’

Day after one arm swings, cleans and front squats - right side part of left knee is sore