I have 2 cats and I’m spiraling about toxoplasmosis

I’ve gone down the toxoplasmosis rabbit hole and just worrying about every interaction with my cats.

They’ve both been strictly indoor cats for 5+ years, only eat their cat food, the box has always been cleaned daily, sometimes twice a day.

My husband has taken over scooping the litter, but I just keep freaking out that there’s residue or something on them and they’re dragging it through the house. My boy cat especially, he sometimes has wet poop on his butt after he goes, so if my husband isn’t home I have to wipe him. Of course I’ll wash my hands (probably multiple times) afterward. I’m just so worried. I’ve also never been able to train them to stay off my kitchen countertops and they are total vultures they’re all over everything!!!!!

Please talk me off the ledge. I know the risk is so low. Any success stories of other cat mommies with healthy beautiful babies?

Side note: I’m anxious about everything and my baby is the size of an orange seed (god help me)