Constant pain, what do you do

Has anyone absolutely had to take Tylenol pretty much daily & everything was okay with baby? I'm 30 weeks and I have a headache & neck pain every single day and nothing is alleviating it. I'm worried that I'm taking too much Tylenol even though I know it's said to be safe during pregnancy, I guess I'm looking for experience with it. I usually have to take two before bed