Just did the Botox and uhh

Is it just gonna come out on its own at some point? Or do I need to be doing something, like a forced type thing, interpretive dance, whatever to get it out? I still feel the air being caught and making frog noises at the top of my throat but I'm not sure if I need to be doing something to get rid of it or if I need to just be patient. I had it done Monday morning.

Edit: 5 days and still nothing. Getting really discouraged by polls that say almost everyone has results in 3. 5k we didn't have could well be down the drain because I didn't want to keep dealing with the doubled-over gas pain I've put up with my whole life anyway. No way we can afford a second shot. Just really freaking out right now. :(