I’m concerned for my ex

I’m concerned for my ex. He’s (ftm), we only broke up a month ago, because of his mental health and not being able to focus on our relationship right now. We haven’t talked in 3 weeks. We were out of the country during the election and his emotions were high and I think it ended up contributing to his mental health decline. I’m concerned how he’s doing tonight, because I know he doesn’t talk to anyone else about this stuff. Thanks for all the comforting posts I’ve been reading.