25 Weeks & Shortened Cervix – How to Stay Somewhat Fit Without Working Out?

Hey everyone,

I’m currently 25 weeks pregnant and was recently diagnosed with a shortened cervix. My doctor advised me to stop working out, but I’m not on bed rest—just told to listen to my body. The thing is, my body isn’t really giving me any signs; I was working out like usual with no symptoms at all until this diagnosis.

I’m not super worried since it’s just three more months, and of course, my baby is my #1 priority. But I’m generally a very active person, and I’d love to hear from other moms who have been in a similar situation. What did you do to maintain some level of fitness while avoiding traditional workouts?

I’m not looking to go against my doctor’s advice—just genuinely curious about ways to stay somewhat active within safe limits. Any tips or experiences would be super appreciated!