Stimming and self regulation is as private to me as using the bathroom.

I was wondering if anyone can relate, I often feel dysregulated and feel the need to wait till I’m alone to feel ok again

This is becoming a problem. I’m currently in a situation where I don’t have any alone time where I can truly get back to baseline and feel ok and it’s taking a toll on my mind.

I’m basically dysregulated to the point I’m at my limit everyday.

I’m trying to just stim cause I need it but I HATE people seeing me stim. It’s very loud and big stims.

I think I’m approaching meltdown.