Older gaybros: Name your three go-to mental health boosts.

I just turned 59. Maintaining and improving my mental health is increasingly a priority. I'm curious to hear specific actions that help you stay mentally healthy as you age. For me: 1. Personal writing using a pen (journals, correspondence); 2. Cooking from-scratch dinners for me and my husband; 3. Cultivating native wildlife through gardening and wild bird feeding.