I think I keep answering questions wrong in therapy, will it work against me?

Hi all. I have this feeling I’m answering all the questions wrong in therapy and get the energy I’m not giving my therapist much to work with. Both my therapist and I are autistic.

He’s tried breaking the topic down or being specific or something but I just don’t know the answer. I don’t know why any of this bothers me so much at all. It’s giving me much anxiety because I had a really poor last therapy experience and I feel like I’m failing again.

Also, questions like, “what do you do to relax”, I’ll answer something like “be on my phone” but when I think about it, I do things like dance etc etc.

I’m just worried I’m getting everything all mixed up and I suck at therapy and I’ll never get better. I don’t know the answer so I end up guessing and I don’t know if it’s right or not. Again, it’s giving me so much anxiety. Please help. What do I do.