Sleeping?

I take Prozac, lamotrigine, and recently added Abilify. My psych just gave me a prescription for trazodone bc she wants to try and help me get off of smoking weed. I smoke to sleep every night and often for anxiety. I’ve been terrified to take any sleeping meds. Everyone tells me to just have a nighttime routine and get back to exercising regularly but I can’t get out of my rut enough to do that. Maybe some of your experiences with trazodone will be helpful to hear? Does anyone else smoke to sleep? Does it make your depression worse?

I feel like my psych says she doesn’t want to over medicate me, but she keeps adding stuff.