Why do I need so much couch time?

I’m trying to figure out if there’s something wrong with me, this has been a trait of mine for years and I’m trying to figure out if I need to reevaluate my antidepressants or something. It doesn’t even feel like it’s depression related but I’m just so baffled by myself.

I try really hard during the week. I workout daily, do my corporate job, go to therapy, take classes and make art, and cook healthy food M-F.

But then the weekend I just…struggle to do..anything. I had all sorts of plans and classes and workouts and social stuff to do this weekend and instead everything has been canceled while I watch dateline and spend $200 on DoorDash. I feel so gross and guilty. Usually I’m a champion for rest but being so deflated 2/7 days a week has started to feel like a character failing. Is this an adhd thing or do I need to bootstrap my way to my shrink or something?