Is this a reasonable 1 year progress?
On the left photo I think I was around 180lbs and now I’m around 195. I see a result but I think my progress is just very slow I don’t know if I’m doing anything wrong or if this is just normal progress.
On the left photo I think I was around 180lbs and now I’m around 195. I see a result but I think my progress is just very slow I don’t know if I’m doing anything wrong or if this is just normal progress.