Started my first ever water fast!! Wish me luck!
Doing it for weight loss and to test my body limits! Currently at 53 kg, 5’1, 24F. How much weight do you guys think that I’ll lose in these 3 days? Starting off light since it’s my first time. Will extend if my body is able to handle it. If not, I will do another 3 days after eating something on the 4th day and so on. Any advice is appreciated since this is my first time.
Doing it for weight loss and to test my body limits! Currently at 53 kg, 5’1, 24F. How much weight do you guys think that I’ll lose in these 3 days? Starting off light since it’s my first time. Will extend if my body is able to handle it. If not, I will do another 3 days after eating something on the 4th day and so on. Any advice is appreciated since this is my first time.