The substance movie is too frightening for me

I tried to watch it twice. the second time, i picked up right where i left off the first time. But, couldn't continue as i'm too afraid of what's going to happen next. I have seen many movies in my life like wrong turn 12345, hostel, saw, human centipede etc. but, never had a problem with watching horror movies. But, this one is different. the sound in the movie is too frightening for me and so is the nature of horror itself