Advice Needed

Broke my ankle 6 weeks ago. Had surgery about 4 weeks ago to get a plate with 4 screws.

It feels fine, and I’ve started going out for short walks without crutches (while wearing a special ankle brace).

My question is: I’m a bit nervous about walking and getting back into exercise—especially running. The wound is fully healed, but I can feel the metal through my skin, which makes me a little paranoid. I worry that the screws or plate might break or damage the bone.

Also, is it okay to go for a swim in the sea at this stage?

For those who’ve been through this, what was your recovery time like? Mine seems to be progressing much faster than what I’ve read online.