How do you find time to workout?
I work 12 hour shifts 3 days in a row. I struggle with sleep. I have little to no energy before/after work. My days off are often spent cleaning the house and trying to catch up on sleep. How do you all do it?
I work 12 hour shifts 3 days in a row. I struggle with sleep. I have little to no energy before/after work. My days off are often spent cleaning the house and trying to catch up on sleep. How do you all do it?