Kit 1: week 1
First week already almost down 5lbs. Was not expecting this. I workout everyday. I eat a protein bar every morning. Snack at 1pm. Workout at 4. Dinner around 6pm. Definitely have done a lot of portion control and focused on what I’m eating. No fast food. No alcohol. No carbs. No caffeine.
First week already almost down 5lbs. Was not expecting this. I workout everyday. I eat a protein bar every morning. Snack at 1pm. Workout at 4. Dinner around 6pm. Definitely have done a lot of portion control and focused on what I’m eating. No fast food. No alcohol. No carbs. No caffeine.