393 days post "widowmaker"

36years old. 18yrs Active Duty Navy. Heart attack while deployed Aug 16, 2023(35yo and 17yrs AD at the time). Here we are, just over a year later. Quit smoking. Quit drinking. Mastering my zen.

And PR'ing 5Ks.

36years old. 18yrs Active Duty Navy. Heart attack while deployed Aug 16, 2023(35yo and 17yrs AD at the time). Here we are, just over a year later. Quit smoking. Quit drinking. Mastering my zen.

And PR'ing 5Ks.