No carbs breakfast ideas
So after a few days of higher (not over) numbers post-breakfast, I seem to do best within no carbs at breakfast at all! This morning I just had eggs and cheese and numbers were great.
Already unsure how many more eggs I can eat so hoping for some ideas!
Additionally, my fasting numbers have been just over threshold and I can't seen to figure out what works for me. However, after dinner last night my numbers were 82 (6pm) and this morning fasting was the highest it's been at 99, so I'm thinking its too much of a dip, even with my late night snack which had 15g carbs... Fasting numbers are FRUSTRATING!