Abs are made in the kitchen! 🍽️
Proof that abs are 80% diet. I only do 3-4 staple ab exercises 2-3x a week and eat over 350g of carbs. Don’t be afraid to fuel your body!
Proof that abs are 80% diet. I only do 3-4 staple ab exercises 2-3x a week and eat over 350g of carbs. Don’t be afraid to fuel your body!