What is your vitamin supplement of choice?
I go for B-vitamin complex, iron, zinc and Vitamin C for the most part. Sometimes I add magnesium but somehow it makes me too frisky.
Any that you feel makes a difference for you?
I go for B-vitamin complex, iron, zinc and Vitamin C for the most part. Sometimes I add magnesium but somehow it makes me too frisky.
Any that you feel makes a difference for you?