Landlord pressuring me to move out asap (in days)

I rent a room in a house and my roomate is the landlord. They are moving out of the province and suddenly tell me to try to move out in a matter of 2-3 days. Literally a bombshell.
Im on month to month, and the lease clearly says that a 1 month notice is required for either party. My relationship with them is good so I am going out of my way in agreeing to move out without the month's notice but they are pressuring me to move out in a matter of days. I am the one going out of the way to agreeing to moving out without the notice, but I cant just move out in a matter of days, I need atleast 1-2 weeks to find a new place which is suitable to my needs.

They found a marketplace ad for a nearby place and told me to consider it but it doesn't suit my needs. They tell me that "I feel we can end this here, I cannot keep on asking this over and over, I've done everything I can to make rearrangements for you". Like whats that supposed to mean?

Apparently they're running into financial issues but even then the contract prevails. We live in the same house and the situation is very very weird and awkward. This is just so shitty and Im trying my best to prevent a hostile situation. Are there any tips as to how I can keep myself safe? Both physically and by the law?