Getting the most mileage out of your CPAP machine….feel free to add to the list
Edit: Ok folks, the idea was to update this list based on the inputs I receive, and I’ve received some great feedback so revised list below. I’ll keep updating this as I receive more inputs, so keep ‘em coming.
Relatively new CPAP user here. Sharing my learnings so you don’t need to go through my learning curve. Before saying the machine isn’t working, try the following:
- Clean Your Mask Daily (or at least every few days) to prevent buildup.
- Replace Cushions/Pillows Regularly—typically every 2-3 weeks for nasal pillows and 1-2 months for nasal masks (may last up to 6 months). Silicone gets softer over time leading to leakage. I learnt this the hard way. There’s a huge variation on how long these can last based on usage and brand.
- Check and Replace Air Filters in the CPAP machine every 1-3 months (or earlier if dusty).
- Ensure Proper Fit—adjust straps as needed and consider a mask fitting session if leaks persist.
- Inspect Hose for Damage or Moisture Buildup regularly, and replace it every 3-6 months if needed. If maintained well, this could last 1-2 years. Pets and getting caught between furniture are some of the main causes of damage.
- If your CPAP machine doesn’t have a humidifier (mine didn’t) get an external humidifier for your room. Morning headaches disappeared after I set this up.
- Consider mouth taping to avoid leakage. Made a separate post after struggling with this for weeks.
- Mask straps will stretch over time and they will need to be replaced once in 6 months or if they get overstretched (whichever’s sooner).
Keep in mind that these are broad guidelines and will vary based on the country and brand you are using. Please feel free to adapt based on your specific situation.