How to not get bullied and ragged

Before you read this, just know I'm a dropper, not yet in college, and If by hearing that you're like "HAH, YEH BACHE KO KYA PATA HOGA" then please ignore the post.

There are only two rules

Rule 1) have self respect

This is the most important rule in life and highly misunderstood one, this is used in almost all aspects and everywhere. Basically don't go in front of people jo tumhari beizzati karte hai, someone who called you chutiya today, don't expect them to call you bhagwan tommorow, notice it when people cross your boundaries with jokes, move the fuck on, don't be so dependent on people jo tumhe pele, don't depend on them for companionship.

Rule 2) have confidence and don't show fear.

Confidence naturally nahi aata hai, just because you are introverted doesn't mean you'll be naturally underconfident, you'll have to build you Confidence by building a healthy mind and and a healthy body, for me personally MMA has worked a lot (bless you sir, thanks a lot for the training). Don't show fear doesn't mean jo tumse bhire usse pit daalo, it means show humility, respect and calmness instead of fear, anger and volatility. Yaad rakhna one thing I learned in MMA was that the only way to fight is by remaining calm and it also helps to diffuse the situation.

All the best!