New job 401k advice on options

Recently started a new career at 32 years of age and I’ve been trying to understand the stock option they offer/ what would be the smartest to start with

Fidelity managed plan with fees or Pick my own basically

Recently started a new career at 32 years of age and I’ve been trying to understand the stock option they offer/ what would be the smartest to start with

Fidelity managed plan with fees or Pick my own basically