Does music ever cause you to be disregulated?

I was just listening to some upbeat music and it felt incredibly intense, almost uncontrollable. Sometimes, when I'm in public, the music's stimulation causes me anxiety, making me wonder how much of my reaction is visible to others. After the upbeat music, I switched to something melancholic and it moved me to tears. I deeply connected with what I was listening to, all within the span of an hour. Is it me? Is it the music? It's nothing too bad, it's just the whiplash from the quick change.