The work to heal

I've found myself contemplating and in a state of thought lately. Thinking of ways in which I can improve my life. Learn to be by myself and with others. I often feel myself not being in the present moment thinking about what if this or that. But part of the beauty of being human is experiencing the present moment.

Somedays I'm distant and others I'm right in the action. Learning to balance mind and body. I've learned the hard way that that takes skill and practice. Life teaches us lessons and motivates us to keep going even if the past has affected how we may view things or past errors or mistakes, with ourselves, family, friends, partners. We all make mistakes and take lessons from it.

Learning to go with the flow and keep life afloat even in turbulent times. We learn to heal and become whole with ourselves to master ourselves and help somewhat guide others through life as well.

These are just my observations as life carries on. Hopefully this resonates with someone.