How bad did I mess up

Just recently got back into adopt me and regretting my trade choices… I just wanted the frog so badly I wish I had done more research. I just know I lost a bunch of value. If anybody knows how to help me out to get back to where I was before it would be much appreciated. (what order to trade in/advice/literally anything) feel free to make fun of me I know now how stupid I am… so… so stupid…